Blog

The autumn trek through Eastern Nepal is fast approaching — a key stage in my preparation for the attempt to run the entire Great Himalaya Trail. We’re finalizing logistics: the

I’m delighted to announce that Claudia Kelly – trail runner, mountain enthusiast, and emergency medicine doctor – will be joining this year’s reconnaissance trek. Claudia brings with her a wealth

Chögyal Namkhai Norbu was one of the most important Tibetan Buddhist masters of the 20th century and one of the main pioneers in introducing the teachings of Dzogchen to the

Crisis. Anyone who runs long and far knows this word. Sometimes it comes after a few kilometers, sometimes after many hours. Sometimes it announces itself with a subtle resistance in the

In a world filled with noise and constant distraction, running becomes something more than just a physical activity. For me — and I believe not only for me — a

The spiritual realm of the Himalayas has been home to many extraordinary figures — especially those who, leaving behind the Western world, set out eastward in search of meaning, truth,